Teething 101: Do Babies Sleep More When Teething?

Welcoming a new baby into the family is a delightful experience, but it often comes with trials and tribulations for parents. One such challenge is the teething process. As parents, we’ve all wondered whether our babies tend to sleep more when teething. In this blog, we’ll unravel the intricate relationship between teething and a baby’s sleep patterns while offering guidance on assisting your little one through this testing phase.

Before delving into the connection between teething and sleep, it’s essential to understand the teething process itself. Teething typically begins between 4 and 7 months, although it can start earlier or later for some babies. During this time, your baby’s first set of teeth, called primary or deciduous teeth, will start emerging. This process can be uncomfortable for your little one as the new teeth break through the gums, leading to various symptoms.

Common Teething Symptoms

Teething can bring about a range of symptoms in babies, including:

• Irritability: Teething babies may become more irritable than usual due to the discomfort they are experiencing.
• Gum swelling and tenderness: The gums around the emerging teeth may become swollen and sensitive.
• Drooling: Excessive drooling is a common teething symptom, sometimes leading to skin irritation around the mouth.
• Chewing and gnawing: Babies often instinctively chew and gnaw on objects to relieve gum pressure.
• Changes in appetite: Some babies may experience a reduced appetite during teething.
• Sleep disturbances: Sleep patterns may change during teething, with some babies experiencing more frequent awakenings or shorter naps.

The Teething-Sleep Connection

Now, let’s tackle the big question: do babies sleep more when teething? Contrary to what many might think, teething can actually disrupt a baby’s sleep rather than make them sleep more. Here’s why:

• Discomfort: Teething can be quite uncomfortable for babies. The pain and irritation from emerging teeth can make it difficult for them to settle down and sleep soundly.
• Increased drooling: Excessive drooling during teething can lead to skin irritation around the mouth and on the chest, which may make babies more uncomfortable and fussy during sleep.
• Gum tenderness: The sensitivity and tenderness of the gums can cause discomfort when babies suck on pacifiers or feed, which can also impact their sleep.
• Nighttime waking: Babies teething may wake up more frequently at night due to discomfort or needing comfort or attention from their parents.
• Ear pain: Teething pain can sometimes radiate to the ears, causing ear pain and further disrupting sleep.

Tips for Helping Your Teething Baby Sleep

If your baby is teething and experiencing sleep disturbances, here are some strategies to help them get a more restful night’s sleep:

• Provide teething toys: Give your baby safe teething toys to chew on. The pressure on their gums can offer relief from discomfort.
• Cool teething objects: Chilled teething toys or a clean, cold washcloth can help soothe swollen gums.
• Pain relief options: Consult your pediatrician for recommendations on age-appropriate pain relief options, such as teething gels or over-the-counter pain relievers. Always follow the recommended dosage.
• Gentle massage: Gently massaging your baby’s gums with a clean finger can provide some relief.
• Comfort and cuddles: Sometimes, all your baby needs is extra comfort and cuddles during this challenging time. Offer comfort when they wake up at night.
• Maintain a routine: Stick to a consistent sleep schedule and bedtime routine to give your baby a sense of security and predictability.
• Create a comfortable environment: Ensure the crib or bed is comfortable and conducive to sleep. Use a fitted crib sheet for a secure and cozy sleeping surface.
• Avoid overfeeding: Overfeeding can lead to discomfort, so be mindful of not overfeeding your baby during teething.

Conclusion

While teething is a natural part of a baby’s development, it can lead to discomfort and sleep disruptions. Instead of sleeping more during teething, many babies may experience sleep disturbances due to the discomfort and pain associated with the process. However, by understanding the symptoms of teething and employing some helpful strategies, you can support your little one during this challenging time and help them get the rest they need. Remember, every baby is unique, so patience and understanding are key as you navigate the teething journey together.