Healthy Herbs You Need To Start Growing in Your Garden

A home herb garden is a great way to get started with gardening and can offer many benefits. Growing and cooking with your own herbs can help boost your immunity, improve your digestion, lower your stress levels, increase your energy levels, and support your circulation.

Herbs are also relatively easy to grow and don’t require a lot of space. You can grow them in pots on a windowsill or in a raised bed in your backyard. If you’re new to gardening, starting with a store-bought herb garden kit is a great way to get started. There are many different herbs you can grow in your garden, but here are a few of our favorites that offer great health benefits.

ECHINACEA 

Echinacea, also known as coneflower, is a beautiful addition to any herb garden. But this plant is more than just pretty — it also has a number of valuable medicinal properties. Echinacea is most commonly used to treat colds and flu, as it helps to boost the immune system. The herb is also believed to have anti-inflammatory and detoxifying effects. And while it’s native to North America, echinacea can be found in gardens all around the world. So, if you’re looking for an herb that’s both beautiful and beneficial, be sure to add echinacea to your garden.

GINGER 

For those who enjoy both the taste and smell of ginger, there is no better way to get your fix than to grow your own ginger plant. In addition to being relatively easy to care for, ginger offers a number of benefits that make them a great addition to any herb garden. For starters, ginger is known to have medicinal properties that can be used to treat a variety of ailments, including nausea and indigestion. Additionally, the oils in ginger can be used as a natural insect repellent. Fresh ginger root can also be used in a variety of culinary dishes, from soups and sauces to stir-fries and baked goods. Whether you’re looking for a healing herb or a fragrant spice, ginger is definitely worth adding to your garden.

LAVENDER 

If you’re looking for another herb that offers both beauty and utility, lavender is a perfect choice. This fragrant plant can add a lovely violet hue to your garden and its aroma is known to repel pests. In addition, lavender has a wide range of culinary and medicinal uses. The flowers can be used to make teas, syrups, and jams, or they can be added to salads for a bit of flavor. The leaves can also be used in insect repellents and soaps. Whether you’re looking for a pretty addition to your garden or a versatile plant with multiple uses, lavender is an excellent choice.

PEPPERMINT 

Peppermint has a number of benefits that make it an ideal plant for an herb garden. For one thing, peppermint is known for its ability to repel pests, so if you’re looking to keep your herb garden free of critters, then it’s a good plant to have on hand. Peppermint is also very easy to grow and doesn’t require much care — even to the point that it’s often considered a weed. So whether you’re looking for an easy-to-care-for plant or one that can help keep your garden pest-free, peppermint is a great addition to an herb garden.

ROSEMARY 

Often used in Mediterranean cuisine, rosemary has a strong, slightly minty flavor that pairs well with both chicken and lamb. In addition to being a delicious culinary herb, rosemary also has a number of health benefits. Rosemary is thought to improve memory and cognitive function, and it has also been used as a natural treatment for headaches and anxiety. If you’re looking for an herb that’s both flavorful and good for you, look no further than rosemary. Planting rosemary in your herb garden is a smart decision that you’re sure to reap the benefits of for years to come.

CONCLUSION 

If you’re not growing an herb garden at home, you’re missing out on having 24/7 access to fresh herbs. From improving your health to adding flavor to your food, there are plenty of reasons to start gardening today. What are you waiting for?