How You Can Support Your Belly After Health Procedures
INTRODUCTION
If you’ve recently had surgery or another procedure that has left you with a healing stomach, you may be wondering how to best support your body during the recovery process. Fortunately, there are a few things you can do to make sure your belly stays safe as it heals. In this blog post, we’ll share five tips for supporting your belly after a medical procedure.
USE AN ABDOMINAL BINDER
An abdominal binder is a wide piece of material that you can wrap around your waist to hold everything in place. It’s especially helpful if you’ve had surgery on your abdomen, as it will help hold your incisions together and support your internal organs.
WEAR COMFORTABLE, LOOSE-FITTING CLOTHING
It’s important to wear clothing that doesn’t put any excessive pressure on your healing belly. Choose items that are comfortable and allow for a good range of movement. Postpartum underwear is a great option because they support your belly without chafing and irritating any wounds.
PREVENT CONSTIPATION
Constipation can be extremely uncomfortable when you’re already dealing with recovering from a health procedure. To avoid this unpleasant side effect, make sure to drink plenty of fluids and eat a high-fiber diet.
TAKE WALKS
Walking is a great way to get some low-impact exercise while also helping to move things along internally. Just be sure not to overdo it — start with short walks and gradually increase the distance as you feel more comfortable.
CHECK IN WITH YOUR DOCTOR
Of course, one of the best things you can do is to check in with your doctor on a regular basis. They’ll be able to give you tailored advice on how best to support your unique healing process and answer any questions you have.
CONCLUSION
We hope these tips are helpful while you’re healing. Remember, everybody is different, so be sure to check in with your doctor if you have questions about what’s right for you. Recovery can be a long and difficult process, but by taking care of yourself and following your doctor’s orders, you’ll be back on your feet before you know it!