Helping your kids develop a regular sleep schedule might be challenging. And, given the current state of the world, having trouble with a good night's sleep isn’t something new for children (or parents). Thankfully, the most recent bedding accessories may just offer some much-needed relief, with one such accessory being weighted blankets for kids.
A weighted blanket may help your kid sleep better if they frequently toss and turn at night due to stress, anxiety, or other issues. In recent years, weighted blankets (also known as gravity blankets) have become increasingly popular, and many people have found that sleeping with a weighted blanket helps their kids sleep better and longer.
That said, with so many types available, knowing what to look for can be tedious. To give you a helping hand, we researched and made a list of high-quality, super comfy weighted blankets for kids of 2024 to help your little ones get some much-needed peaceful sleep.
As a whole, the weight of your children determines the weight of their weighted blanket. Here is what you need to do to calculate the weight: first, calculate your child’s weight and multiply it by 10%, then add 1 or 2 pounds to get the weight of the blanket. For example, a 5-pound blanket is ideal for children weighing 30 to 40 pounds.
Additionally, there are weighted blankets available for older children between the ages of 11 and 16 that are heavier than 5 pounds. That being said, some people want their blankets to be lighter or heavier depending on their preferences.
A weighted blanket’s size is also determined by your kid’s height. Choose a size that will entirely cover your child’s body up to their feet, as well as the size of their bed frame. This will make them comfier while sleeping and ensure the weighted blanket fits the bed precisely. Don’t buy a large weighted blanket that will hang on the edge of your child’s bed because it may tumble over.
Pick a type of fabric that your youngster will like. Soft material like fleece or Minky is used to make a lot of weighted blankets, but using an organic cotton blanket while sleeping can help your child stay cooler. Although the majority of blankets are filled with either micro-glass beads or poly pellets, other fillings can be utilized to add weight.
One of the most frequent fillers for weighted blankets is poly pellets. These small, round beads, which resemble very small pebbles, are known as “plastic poly pellets”. Made of 100% polypropylene, these plastic pellets have been rated as a class five plastic by the Environmental Protection Agency (EPA).
Due to the lack of a thick adequate outer shell, they may be more evident when moving and feeling — so, if your child has skin or aural sensitivity, this may not be the optimal choice. Similarly, plastic pellets are not a viable solution for environmentally conscious individuals.
These tiny glass beads are by far the most popular fill. You need less of them to obtain the same weights as poly beads because they are heavier than other fillers and resemble huge grains of sand.
In addition to being entirely hypoallergenic, glass microbeads are a more environmentally friendly option than poly pellets. They’re the ideal option for anyone with any aural, sensory, or bodily sensitivity as well because they will feel much smoother within your blanket.
Tiny steel beads slide well against one another and are smooth. This means they work nicely for thinner shell materials and are a little bigger than glass beads. Although these beads are smooth and do not leak readily due to their larger size, some people find they can also be bumpy and noisy.
You can also use millet, rice, or other fine grains as a filler, but you must take care to keep them dry, or they will absorb moisture and decay. Overall, they offer weight distribution and gentle, homogeneous movement, and they’re incredibly efficient. But, as the blanket ages or has to be washed, the drawbacks of utilizing food as fillings become clear — grains aren’t a lasting substance and ultimately will decay.
What else should you take into account while purchasing a weighted blanket? You should also examine whether or not the fabric is machine-washable, as you will eventually need to clean the blanket. Follow the manufacturer’s directions for cleaning their weighted blanket to avoid damaging it.
The weighted blanket’s cover material is crucial because it is the component your kid will feel on their skin. Think about whether your kid would prefer a soft or sleek blanket and whether they need it to be more breathable or retain heat. The color or pattern of a weighted blanket might also be a draw for younger kids.
Since weighted blankets are so heavy, if the blanket isn’t sufficiently breathable, sleepers can quickly become overheated. Many weighted blankets feature components and patterns that promote ventilation rather than heat retention, resulting in a cooler night’s sleep.
This type of weighted blanket has a series of square-shaped pockets in which the weights, such as glass beads, rice, or poly pellets, are held. In a weighted blanket, it’s like having a series of boxes that may be filled with different materials. Pocketed weighted blankets are available in a variety of colors, patterns, and textures.
We call this kind an injected or channel-compartment weighted blanket because the weights are spread throughout the blanket. This blanket contains a channel compartment that distributes the weight evenly to ensure that your child is getting the same amount of weight all over their body as they sleep. It’s also a lot softer because the fillings aren’t allowed to move as much in this style of a weighted blanket.
Wearable weighted blankets that double as vests are a great option for kids who need all-day comfort. This way, you can put them to sleep if they get agitated or nervous. Also, you can dress your children in a way that’s both functional and stylish by utilizing a variety of colors, patterns, and designs.
Another option is to get a weighted blanket that is completely stitched together and doesn’t have a removable cover. It makes the entire blanket machine washable, which is ideal for children who have problems falling asleep.
A DIY weighted blanket is an ideal option for those who can sew their own blankets. To make one, a sewing machine, scissors, threads, a tape measure, and pins are all the tools you’ll need. The cover can be made of chenille, cotton, fleece, or any other material.
Its fillings might range from plastic pellets to glass beads to poly-fill. Decide which type you prefer. Rice grains or dry beans can be substituted for micro glass beads or poly pellets if you’re looking for a less expensive option. All you have to do is weigh and measure your children to figure out how much filler to use and how big the weighted blanket should be.
Chenille-based weighted blankets are another popular variation on this product. The primary reason for this is that chenille is particularly cuddly — and, since anything soft and fluffy can be calming, this brings comfort to any troubled sleeper. Simply put, a weighted chenille blanket can help your children sleep more soundly.
You may also purchase weighted cotton blankets if cotton is your preferred fabric for clothing or bedding. This kind of weighted blanket is constructed entirely of cotton, providing the user with a cool and pleasant sleeping experience.
Even in a cold room, the fabric will not become hot and will help dissipate your child’s body heat while they sleep. Both children and adults with sensory problems can benefit from breathable, cotton-weighted blankets.
The fabric known as fleece resembles the woolen coat of a sheep. Today’s technology allows for the synthetic creation of fleece from polyester, but fleece can also be produced by manufacturers using recycled plastic, making it more affordable and environmentally friendly.
Fleece weighted blankets help keep your children warm and comfortable as they sleep. Additionally, this material is quite sturdy, so your kids can use it every day for a very long time. In addition, weighted fleece blankets may be used as therapy for children with sensory processing issues or autism.
Even if there are many benefits to using weighted blankets for kids, there are a few safety tips to consider:
Want to improve the sleep quality of your little munchkin? Check out the Dreamland Weighted Blanket for Kids. Designed in collaboration with pediatricians, this weighted blanket for kids provides deep pressure stimulation, allowing your baby to feel secure and calm. Unlike other weighted blankets, this one has evenly distributed weight, so you don’t have to worry about your little one developing pressure points while snoozing. This weighted blanket for kids also is also great for sensory integration therapy, helping babies to relax, focus better, and sleep soundly through the night.
Even better, this option features a 2-way zipper system that allows you to easily put your child to sleep and change diapers, while the integrated velcro wing ensures that they stay safe under the weight of the blanket. This weighted blanket for kids has a comfortable and breathable fabric with a Thermal Overall Grading of 0.6 for optimal temperature regulation in different seasons. Best of all, this weighted blanket is machine washable, making it perfect for busy parents.
Florensi’s weighted blanket for kids is intended for children who want a fluffy feel. The blanket is available in weights between 3 and 7 pounds, while its removable, machine-washable Minky and bamboo cover provides tremendous warmth and comfort. This weighted throw harnesses gravity for peaceful relaxation of day and you can use it year-round — choose the bamboo side for a cool effect or the Minky side for warmth.
You don’t have to worry about getting accustomed to it because it fits well in a backpack, allowing your kid to take it to school, a trip, or anywhere needed. This weighted blanket has such a soft and fluffy feel, different weights, machine-washable material, easy portability, and year-round use, making it one of the top blankets you should add to your Christmas list.
This weighted blanket for kids from Bare Home is easy on the skin. It won’t upset folks with sensitivities because it’s made of all-natural materials, including cotton fabric and stuffing that doesn’t irritate. It also serves as a relaxing tool for toddlers and kids, helping calm as if they’re being hugged.
This weighted blanket’s corner loops can be used to fasten a duvet cover, while its strong, high-quality stitching ensures that it won’t shift or leak beads as you sleep. Additionally, the smaller pockets enable more even weight distribution across the body’s surface. Also, this blanket is easy to take care of because it’s machine washable.
The AN Weighted Blanket for Kids features hypoallergenic, Oeko-Tex certified cotton and non-toxic glass beads that make the blanket softer and more breathable. In addition, the seven-layer stitching technology makes the weighted blanket leakproof. Hypoallergenic cotton, which is permeable and works well as an insulator against the cold, makes up the outer shell. Meanwhile, the filling consists of glass beads and soft cotton batting. Since the beads don’t retain as much body heat as other weighted blankets’ plastic pellets do, overheating shouldn’t be a problem during the warmer months of the year.
Unlike a regular blanket, the Sivio Weighted Blanket for Kids is made of 100% breathable, natural cotton. It’s filled with non-toxic cushioning and glass beads that are hypoallergenic and odorless. Since the quilt provides a sense of security, your children are sure to easily drift off to sleep. Furthermore, these machine-washable weighted blankets are available in a range of sizes.
This excellent weighted blanket has just the right weight to mimic mom’s hug and keep them warm at night. But, the best part is that your kid’s sleep will be more restful and pleasant because of the greater breathability and temperature management provided by pure cotton.
The MAXTID weighted blanket for kids comes in sizes suitable for a child weighing as little as 19 pounds. The center of the blanket is sewn with a unique stitching technique that makes it very easy to fold — even a kid could fold this blanket by themself!
One side of the reversible, weighted blanket comprises an extremely soft Minky cuddling fabric for sensory input. The other side is made from pure breathable organic cotton, which helps to keep sleepers cool. The blanket is also packed with non-toxic, hypoallergenic, odorless, and lead-free glass beads, which allow for better rest and help relax and soothe your child.
A: Weighted blankets can provide consistent input throughout the night, which might be helpful when a child wakes up, has trouble sleeping, or simply for the intervals between sleep cycles.
A: A blanket heavier than 35 pounds is more likely to trigger pain since it causes your body temperature to increase. It will put excessive pressure on the joints overnight and impede your movement.
A: Yes! As long as you’re using a weighted blanket of appropriate size and weight (especially for children), they’re perfectly safe to use night after night.